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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABiscuits, Buttermilk, Sliced, 3", Premium100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientBiscuits, Buttermilk, Sliced, 3", PremiumPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal342205
Proteing7.614.7
Carbohydrateg44.318.6
Fatg15.27.7
Fiberg1.33.2
Total sugarsg3.87.1
Sodiummg861353
Saturated fatg8.93.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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