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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABiscuits, Buttermilk, Sliced, 3", Premium100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientBiscuits, Buttermilk, Sliced, 3", PremiumPizza, Whole Grain, Veggie, 16"
Calorieskcal342207
Proteing7.616
Carbohydrateg44.315.3
Fatg15.29.3
Fiberg1.32.7
Total sugarsg3.85.3
Sodiummg861413
Saturated fatg8.94.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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