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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientBiscuits, Buttermilk, Whole Grain, Reduced Sodium, 3" Sliced, Tray PackedPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal316204
Proteing8.815.3
Carbohydrateg49.120.4
Fatg10.56.6
Fiberg3.52.9
Total sugarsg8.83.7
Sodiummg491380
Saturated fatg72.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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