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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASo Delicious Frozen Soy Creamy Vanilla100 g · Manufacturer label
vs.
NutrientSo Delicious Frozen Soy Creamy VanillaWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal163111
Proteing1.96.8
Carbohydrateg30.810.4
Fatg3.94.7
Fiberg2.92.8
Total sugarsg15.42.6
Sodiummg0405
Saturated fatg0.52.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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