Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

APillsbury Frozen Scone Dough Bulk Place & Bake Brown Sugar Cinnamon 96/3.75 OZ100 g · Manufacturer label

vs.

BCheerios Protein Cookies 'N Cream Breakfast Cereal Large Size100 g · Manufacturer label

Nutrient	Pillsbury Frozen Scone Dough Bulk Place & Bake Brown Sugar Cinnamon 96/3.75 OZ	Cheerios Protein Cookies 'N Cream Breakfast Cereal Large Size
Calorieskcal	396	405
Proteing	4.7	21.6
Carbohydrateg	54.7	64.9
Fatg	17	6.8
Fiberg	0.9	5.4
Total sugarsg	28.3	29.7
Sodiummg	340	568
Saturated fatg	9.4	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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