Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientPillsbury Frozen Baked Biscuits Bulk Buttermilk 120/2.25 OZWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal290111
Proteing7.36.8
Carbohydrateg4210.4
Fatg11.64.7
Fiberg1.42.8
Total sugarsg4.42.6
Sodiummg594405
Saturated fatg6.52.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.