Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientJimmy Dean Tender Promise Fully Cooked Pork Sausage PattiesTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal44084
Proteing1920
Carbohydrateg10
Fatg400.5
Fiberg00
Total sugarsg00
Sodiummg1,090168
Saturated fatg140.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.