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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGardenburger Veggie Burgers Black Bean 3.4oz 48ct100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label
NutrientGardenburger Veggie Burgers Black Bean 3.4oz 48ctMorningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal125165
Proteing11.529.4
Carbohydrateg16.74.7
Fatg3.13.5
Fiberg7.31.2
Total sugarsg11.2
Sodiummg760482
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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