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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASilk Cult Soy 24oz Vanilla100 g · Manufacturer label
vs.
Bsiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz100 g · Manufacturer label
NutrientSilk Cult Soy 24oz Vanillasiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz
Calorieskcal8860
Proteing4.110.7
Carbohydrateg13.54
Fatg2.10
Fiberg1.20
Total sugarsg10.62.7
Sodiummg5937
Saturated fatg0.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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