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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ADAVID Jumbo Buffalo Style Ranch Sunflower Seeds100 g · Manufacturer label
vs.
BZee Zees Roasted Fava Bean Crisps, Buffalo Ranch 1.50oz100 g · Manufacturer label
NutrientDAVID Jumbo Buffalo Style Ranch Sunflower SeedsZee Zees Roasted Fava Bean Crisps, Buffalo Ranch 1.50oz
Calorieskcal128452
Proteing5.423.8
Carbohydrateg3.452.4
Fatg10.116.7
Fiberg1.321.4
Total sugarsg0.72.4
Sodiummg44905
Saturated fatg1.31.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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