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Food nutrition comparison

Two foods. A fair comparison.

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ABrooks Rich and Tangy Tomato Ketchup, 24 oz.100 g · Manufacturer label
vs.
BBIRDS EYE Steamfresh Asparagus Spears100 g · Manufacturer label
NutrientBrooks Rich and Tangy Tomato Ketchup, 24 oz.BIRDS EYE Steamfresh Asparagus Spears
Calorieskcal11832
Proteing03.8
Carbohydrateg29.43.8
Fatg00
Fiberg02.5
Total sugarsg29.41.3
Sodiummg8826
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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