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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BProgresso Protein Mediterranean Style Lentil Soup 8 Pack100 g · Manufacturer label
NutrientWolf Brand Chili With Beans, 14g Protein Per Serving, 19 oz. CanProgresso Protein Mediterranean Style Lentil Soup 8 Pack
Calorieskcal13054
Proteing5.54.5
Carbohydrateg13.410.2
Fatg5.90.6
Fiberg2.83.3
Total sugarsg1.21.3
Sodiummg339268
Saturated fatg1.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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