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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ARaisin Nut Bran Cereal100 g · Manufacturer label
vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientRaisin Nut Bran CerealWonderworks Keto Friendly Frosted Cereal
Calorieskcal369450
Proteing7.737
Carbohydrateg81.542
Fatg5.416
Fiberg10.810
Total sugarsg29.22
Sodiummg431190
Saturated fatg1.511

Values change with the amount you choose. A dash means the nutrient was not reported.

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