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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Reese's Peanut Butter Cookie Mix100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientBetty Crocker Reese's Peanut Butter Cookie MixProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal455367
Proteing9.133.3
Carbohydrateg72.740
Fatg15.911.7
Fiberg4.53.3
Total sugarsg503.3
Sodiummg455300
Saturated fatg6.86.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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