Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAnnie's Organic Vegan Mac Shells & Sweet Potato Pumpkin Macaroni and SauceMorningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal355165
Proteing9.729.4
Carbohydrateg75.84.7
Fatg1.63.5
Fiberg4.81.2
Total sugarsg1.61.2
Sodiummg355482
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.