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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AAnnie's White Cheddar Pasta & Cheese Microwave Cup 12 Count100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label
NutrientAnnie's White Cheddar Pasta & Cheese Microwave Cup 12 CountMorningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal396165
Proteing13.229.4
Carbohydrateg64.24.7
Fatg9.43.5
Fiberg1.91.2
Total sugarsg3.81.2
Sodiummg830482
Saturated fatg5.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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