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Food nutrition comparison

Two foods. A fair comparison.

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AStouffer's Green Bean Mushroom Casserole 4 x 70 ounces100 g · Manufacturer label
vs.
BCascadian Farm Premium Organic Cut Spinach100 g · Manufacturer label
NutrientStouffer's Green Bean Mushroom Casserole 4 x 70 ouncesCascadian Farm Premium Organic Cut Spinach
Calorieskcal12624
Proteing2.52.4
Carbohydrateg10.93.7
Fatg8.40
Fiberg1.71.2
Total sugarsg2.50
Sodiummg353183
Saturated fatg1.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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