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Food nutrition comparison

Two foods. A fair comparison.

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AStouffer's Green Bean Mushroom Casserole 4 x 70 ounces100 g · Manufacturer label
vs.
BBIRDS Eye Steam Fresh Cream Spinach100 g · Manufacturer label
NutrientStouffer's Green Bean Mushroom Casserole 4 x 70 ouncesBIRDS Eye Steam Fresh Cream Spinach
Calorieskcal12645
Proteing2.53.6
Carbohydrateg10.94.6
Fatg8.41.8
Fiberg1.71.8
Total sugarsg2.50.9
Sodiummg353273
Saturated fatg1.30.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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