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Food nutrition comparison

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AStouffer's Broccoli Au Gratin 4 x 94 ounces, tray100 g · Manufacturer label
vs.
BBIRDS EYE Steamfresh Asparagus Spears100 g · Manufacturer label
NutrientStouffer's Broccoli Au Gratin 4 x 94 ounces, trayBIRDS EYE Steamfresh Asparagus Spears
Calorieskcal12432
Proteing53.8
Carbohydrateg8.33.8
Fatg7.40
Fiberg1.72.5
Total sugarsg2.51.3
Sodiummg4216
Saturated fatg2.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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