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Food nutrition comparison

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ASTOUFFER'S Broccoli Cheese Rice Casserole, 4x94oz, tray100 g · Manufacturer label
vs.
BCascadian Farm Premium Organic Cut Spinach100 g · Manufacturer label
NutrientSTOUFFER'S Broccoli Cheese Rice Casserole, 4x94oz, trayCascadian Farm Premium Organic Cut Spinach
Calorieskcal10024
Proteing4.22.4
Carbohydrateg12.53.7
Fatg3.30
Fiberg0.81.2
Total sugarsg3.30
Sodiummg442183
Saturated fatg1.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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