Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMARIE CALLENDERS Aged Cheddar Cheesy Chicken And Rice Bowl100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientMARIE CALLENDERS Aged Cheddar Cheesy Chicken And Rice BowlPizza, Whole Grain, Veggie, 16"
Calorieskcal106207
Proteing5.316
Carbohydrateg13.515.3
Fatg3.29.3
Fiberg0.92.7
Total sugarsg1.85.3
Sodiummg271413
Saturated fatg0.94.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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