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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientCascadian Farm Organic Honey Vanilla Crunch Gluten Free Breakfast CerealWonderworks Keto Friendly Frosted Cereal
Calorieskcal395450
Proteing737
Carbohydrateg83.742
Fatg3.516
Fiberg710
Total sugarsg20.92
Sodiummg198190
Saturated fatg011

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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