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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACascadian Farm Organic No Added Sugar Cinnamon Apple Granola100 g · Manufacturer label
vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientCascadian Farm Organic No Added Sugar Cinnamon Apple GranolaWonderworks Keto Friendly Frosted Cereal
Calorieskcal492450
Proteing8.237
Carbohydrateg62.342
Fatg2316
Fiberg8.210
Total sugarsg14.82
Sodiummg262190
Saturated fatg5.711

Values change with the amount you choose. A dash means the nutrient was not reported.

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