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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientCascadian Farm Organic Gluten Free Fruitful O's Breakfast CerealWonderworks Keto Friendly Frosted Cereal
Calorieskcal405450
Proteing5.437
Carbohydrateg89.242
Fatg4.116
Fiberg5.410
Total sugarsg29.72
Sodiummg270190
Saturated fatg011

Values change with the amount you choose. A dash means the nutrient was not reported.

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