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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientKellogg's Eggo French Toast Original French Toast Minis 3.03ozBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal221261
Proteing4.713.8
Carbohydrateg4332.8
Fatg5.88.4
Fiberg4.71.8
Total sugarsg12.81.5
Sodiummg244354
Saturated fatg1.73.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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