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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKellogg's Eggo Waffles Cinnamon Toast Minis 2.64oz100 g · Manufacturer label
vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientKellogg's Eggo Waffles Cinnamon Toast Minis 2.64ozBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal253261
Proteing5.313.8
Carbohydrateg45.332.8
Fatg6.78.4
Fiberg5.31.8
Total sugarsg10.71.5
Sodiummg280354
Saturated fatg23.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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