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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKellogg's Eggo Waffles Maple 2.64oz100 g · Manufacturer label
vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientKellogg's Eggo Waffles Maple 2.64ozBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal240261
Proteing5.313.8
Carbohydrateg46.732.8
Fatg6.78.4
Fiberg6.71.8
Total sugarsg121.5
Sodiummg267354
Saturated fatg23.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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