Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AProgresso Vegetable Classics Green Split Pea Soup100 g · Manufacturer label
vs.
BProgresso Simple Favorites Chicken Noodle Soup100 g · Manufacturer label
NutrientProgresso Vegetable Classics Green Split Pea SoupProgresso Simple Favorites Chicken Noodle Soup
Calorieskcal6130
Proteing3.72.5
Carbohydrateg11.94.6
Fatg0.80.4
Fiberg20.3
Total sugarsg1.20.3
Sodiummg275273
Saturated fatg0.20

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.