Progresso Protein Southwest Style Black Bean Soup 8 Pack
Progresso · 500 g
7 g more than your starting foodCompare these foods61 calories and 3.7 g of protein per 100 g. Reported fiber: 2 g.
Progresso Vegetable Classics Green Split Pea Soup
On a 100 g basis, this record has more protein than 75% of 394 other complete soup profiles.
Compare with another foodWater, Split Peas, Dried Peas. Contains less than 2% of: Smoked Bacon (pork cured with: water, salt, sodium phosphates, sodium erythorbate, sodium nitrite. May contain: hardwood smoked sugar, honey, natural flavoring, sugar), Modified Food Starch, Sugar, Dried Potatoes, Salt, Spice, Onion Powder.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 9 g | — |
| Carbohydrate | 29 g | 11% |
| Fat | 2 g | 3% |
| Fiber | 4.9 g | 17% |
| Total sugars | 3 g | — |
| Sodium | 671 mg | 29% |
| Saturated fat | 0.5 g | 2% |
| Potassium | 390 mg | 8% |
| Calcium | 0 mg | 0% |
| Iron | 1.81 mg | 10% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 12.1 g protein in 327.9 g. Choices below have more on this basis.
Progresso · 500 g
7 g more than your starting foodCompare these foodsCampbell's · 377.4 g
4.8 g more than your starting foodCompare these foodsProgresso · 377.4 g
4.8 g more than your starting foodCompare these foodsProgresso · 666.7 g
4.8 g more than your starting foodCompare these foodsProgresso · 370.4 g
4.4 g more than your starting foodCompare these foodsProgresso · 800 g
4.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Progresso Vegetable Classics Green Split Pea SoupFDC 2752206 | Dec 2025 | 100 g | 61 | 3.7 g | 275 mg |
| Progresso Vegetable Classics Green Split Pea SoupFDC 2739773 | Jun 2025 | 100 g | 59 | 3.7 g | 329 mg |
| Progresso Vegetable Classics Green Split Pea SoupFDC 2736197 | May 2025 | 100 g | 60 | 3.8 g | 328 mg |
| Progresso Vegetable Classics Green Split Pea SoupFDC 2732023 | Apr 2025 | 100 g | 59 | 3.7 g | 329 mg |
| Progresso Vegetable Classics Green Split Pea SoupFDC 2721217 | Aug 2024 | 100 g | 62 | 3.6 g | 273 mg |
| Progresso Vegetable Classics Green Split Pea SoupFDC 2688612 | Mar 2024 | 100 g | 62 | 3.6 g | 273 mg |
| Progresso Vegetable Classics Green Split Pea SoupFDC 2556547 | May 2023 | 100 g | 62 | 3.6 g | 273 mg |
| Progresso Vegetable Classics Green Split Pea SoupFDC 2519222 | Jul 2022 | 100 g | 62 | 3.6 g | 273 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 18 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 61 kcal | 1008 |
| Protein | 3.69 g | 1003 |
| Total lipid (fat) | 0.82 g | 1004 |
| Carbohydrate, by difference | 11.89 g | 1005 |
| Fiber, total dietary | 2 g | 1079 |
| Sugars, Total | 1.23 g | 2000 |
| Sugars, added | 0.8 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 0.74 mg | 1089 |
| Potassium, K | 160 mg | 1092 |
| Sodium, Na | 275 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.2 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other soup labels from this brand. Check the source dates and serving sizes.