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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AProgresso Vegetable Classics Green Split Pea Soup100 g · Manufacturer label
vs.
BProgresso Protein Mediterranean Style Lentil Soup100 g · Manufacturer label
NutrientProgresso Vegetable Classics Green Split Pea SoupProgresso Protein Mediterranean Style Lentil Soup
Calorieskcal6153
Proteing3.74.5
Carbohydrateg11.910.2
Fatg0.80.6
Fiberg23.3
Total sugarsg1.21.2
Sodiummg275269
Saturated fatg0.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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