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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AProgresso Light Zesty Santa Fe Style Chicken Soup100 g · Manufacturer label
vs.
BProgresso Protein Southwest Style Black Bean Soup 8 Pack100 g · Manufacturer label
NutrientProgresso Light Zesty Santa Fe Style Chicken SoupProgresso Protein Southwest Style Black Bean Soup 8 Pack
Calorieskcal3340
Proteing23.8
Carbohydrateg5.310.1
Fatg0.40.3
Fiberg1.22.5
Total sugarsg0.41
Sodiummg167237
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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