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Progresso Light Zesty Santa Fe Style Chicken Soup
33 calories and 2 g of protein per 100 g. Reported fiber: 1.2 g.
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Progresso Light Zesty Santa Fe Style Chicken Soup
- Source category
- Prepared Soups
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00041196404838
- Source record
- USDA FDC 2752221
- Publication date
- Jan 2026
- Manufacturer serving
- 245 grm · 1 cup (245g)
On a 100 g basis, this record has more protein than 39% of 394 other complete soup profiles.
Compare with another foodWhat’s in it?
Chicken Broth, Cooked White Chicken Meat, Brown Rice, Black Beans, Green Sweet Pepper, Red Bell Pepper, Corn. Contains less than 1% of: Corn Protein (hydrolyzed), Tomato Paste, Water, Xanthan Gum, Salt, Toasted Corn Flour, Potassium Chloride, Dried Chile Pepper, Modified Food Starch, Onion Powder, Spice, Cilantro, Sugar, Chicken Fat, Tomato Extract, Maltodextrin, Dried Chipotle Pepper, Yeast Extract, Natural Flavor, Soy Protein Isolate, Flavoring, Garlic Powder, Sodium Phosphate, Lactic Acid, Calcium Lactate.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
81calories
in 245 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 5 g | — |
| Carbohydrate | 13 g | 5% |
| Fat | 1 g | 1% |
| Fiber | 2.9 g | 11% |
| Total sugars | 1 g | — |
| Sodium | 409 mg | 18% |
| Saturated fat | 0 g | 0% |
| Potassium | 431 mg | 9% |
| Calcium | 0 mg | 0% |
| Iron | 0.81 mg | 4% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 25%Carbs 64%Fat 11%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Progresso Light Zesty Santa Fe Style Chicken SoupFDC 2752221 | Dec 2025 | 100 g | 33 | 2 g | 167 mg |
| Progresso Light Zesty Santa Fe Style Chicken SoupFDC 2746738 | Oct 2025 | 100 g | 33 | 2 g | 167 mg |
| Progresso Light Zesty Santa Fe Style Chicken SoupFDC 2739637 | Jun 2025 | 100 g | 32 | 2.1 g | 166 mg |
| Progresso Light Zesty Santa Fe Style Chicken SoupFDC 2736174 | Apr 2025 | 100 g | 32 | 2.2 g | 166 mg |
| Progresso Light Zesty Santa Fe Style Chicken SoupFDC 2731486 | Apr 2025 | 100 g | 32 | 2.1 g | 166 mg |
| Progresso Light Zesty Santa Fe Style Chicken SoupFDC 2721233 | Aug 2024 | 100 g | 30 | 2.2 g | 166 mg |
| Progresso Light Zesty Santa Fe Style Chicken SoupFDC 2695137 | May 2024 | 100 g | 30 | 2.2 g | 166 mg |
| Progresso Light Zesty Santa Fe Style Chicken SoupFDC 2693922 | Mar 2024 | 100 g | 30 | 2.2 g | 166 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 12 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 33 kcal | 1008 |
| Protein | 2.04 g | 1003 |
| Total lipid (fat) | 0.41 g | 1004 |
| Carbohydrate, by difference | 5.31 g | 1005 |
| Fiber, total dietary | 1.2 g | 1079 |
| Sugars, Total | 0.41 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 0.33 mg | 1089 |
| Potassium, K | 176 mg | 1092 |
| Sodium, Na | 167 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 4 mg | 1253 |
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