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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ANabisco ritz crisp & thin salt and vinegar crackers 7.1 oz100 g · Manufacturer label
vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientNabisco ritz crisp & thin salt and vinegar crackers 7.1 ozBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal433261
Proteing6.713.8
Carbohydrateg7032.8
Fatg158.4
Fiberg6.71.8
Total sugarsg3.31.5
Sodiummg667354
Saturated fatg3.33.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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