Sweets & desserts · Nutrition facts

Nabisco Ritz Crisp & Thin Salt and Vinegar Crackers 7.1 oz

433 calories and 6.7 g of protein per 100 g. Reported fiber: 6.7 g.

Manufacturer labelLabel updated Dec 2025Ritz

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NABISCO RITZ CRISP & THIN SALT AND VINEGAR CRACKERS 7.1 OZ

Source category
Biscuits/Cookies
Nutrition basis
Per 100 g
Barcode / GTIN
00044000050948
Source record
USDA FDC 2752232
Publication date
Jan 2026
Manufacturer serving
30 grm · 21 chips (30g)

On a 100 g basis, this record has more protein than 68% of 2,097 other complete sweets & desserts profiles.

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What’s in it?

INGREDIENTS: POTATO FLOUR, SOYBEAN AND/OR CANOLA OIL, CORNSTARCH, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, OAT FIBER, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), SOY LECITHIN, SEA SALT, SODIUM DIACETATE, NATURAL FLAVOR, CITRIC ACID, SALT, YEAST EXTRACT. CONTAINS: WHEAT, SOY.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
130calories
in 30 g
NutrientAmountDaily value
Protein2 g—
Carbohydrate21 g8%
Fat4.5 g6%
Fiber2 g7%
Total sugars1 g—
Sodium200 mg9%
Saturated fat1 g5%
Potassium270 mg6%
Calcium60 mg5%
Iron0.5 mg3%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 6%Carbs 63%Fat 31%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 3.1 g protein in 46.2 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
NABISCO RITZ CRISP & THIN SALT AND VINEGAR CRACKERS 7.1 OZFDC 2752232Dec 2025100 g4336.7 g667 mg
RITZ CRISP & THIN SALT AND VINEGAR CRACKERS 7.1 OZFDC 2688062Feb 2024100 g4336.7 g667 mg
RITZ CRISP & THIN CRACKERS SALT AND VINEGAR 7.1ZFDC 2556685May 2023100 g4336.7 g667 mg
SALT & VINEGAR CRISP & THINS POTATO AND WHEAT CHIPS, SALT & VINEGARFDC 2500874Jan 2023100 g4336.7 g667 mg
SALT & VINEGAR CRISP & THINS POTATO AND WHEAT CHIPS, SALT & VINEGARFDC 2481201Jan 2023100 g4336.7 g667 mg
RITZ CRISP & THIN CRACKERS SALT AND VINEGAR 7.1ZFDC 2491745Aug 2022100 g4336.7 g667 mg
RITZ CRISP & THIN CRACKERS SALT AND VINEGAR 7.1ZFDC 2380949Aug 2022100 g4336.7 g667 mg
RITZ CRISP & THIN CRACKERS SALT AND VINEGAR 1X7.1 OZFDC 763410May 2018100 g4336.7 g667 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 11 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy433 kcal1008
Protein6.67 g1003
Total lipid (fat)15 g1004
Carbohydrate, by difference70 g1005
Fiber, total dietary6.7 g1079
Sugars, Total3.33 g2000
Sugars, added3.3 g1235
Calcium, Ca200 mg1087
Iron, Fe1.67 mg1089
Potassium, K900 mg1092
Sodium, Na667 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated3.33 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253