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Food nutrition comparison

Two foods. A fair comparison.

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ANabisco ritz crisp & thin salt and vinegar crackers 7.1 oz100 g · Manufacturer label
vs.
NutrientNabisco ritz crisp & thin salt and vinegar crackers 7.1 ozWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal433111
Proteing6.76.8
Carbohydrateg7010.4
Fatg154.7
Fiberg6.72.8
Total sugarsg3.32.6
Sodiummg667405
Saturated fatg3.32.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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