Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BProgresso Protein Mediterranean Style Lentil Soup100 g · Manufacturer label
NutrientProgresso Vegetable Classics Vegetarian Vegetable with Barley SoupProgresso Protein Mediterranean Style Lentil Soup
Calorieskcal3753
Proteing1.24.5
Carbohydrateg7.910.2
Fatg00.6
Fiberg1.23.3
Total sugarsg2.11.2
Sodiummg277269
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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