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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AProgresso Traditional Italian-Style Wedding Canned Soup100 g · Manufacturer label
vs.
NutrientProgresso Traditional Italian-Style Wedding Canned SoupCampbell's Protein Homestyle Chicken and Rotini Soup, 16.1 Oz Can
Calorieskcal5053
Proteing2.54.5
Carbohydrateg6.36.5
Fatg1.71
Fiberg0.41.2
Total sugarsg0.81.2
Sodiummg289241
Saturated fatg0.60.2

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