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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKellogg's Town House Pita Cracker Mediterranean Herb 9.5oz100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientKellogg's Town House Pita Cracker Mediterranean Herb 9.5ozProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal438367
Proteing6.333.3
Carbohydrateg7540
Fatg15.611.7
Fiberg6.23.3
Total sugarsg6.33.3
Sodiummg812300
Saturated fatg06.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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