Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
15.3 g more than your starting foodCompare these foodsSweets & desserts · Nutrition facts
Kellogg's Town House Pita Cracker Mediterranean Herb 9.5 oz
438 calories and 6.3 g of protein per 100 g. Reported fiber: 6.2 g.
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Kellogg's Town House Pita Cracker Mediterranean Herb 9.5oz
- Source category
- Biscuits/Cookies
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00030100784678
- Source record
- USDA FDC 2752286
- Publication date
- Jan 2026
- Manufacturer serving
- 16 grm · 6 Crackers
On a 100 g basis, this record has more protein than 64% of 2,097 other complete sweets & desserts profiles.
Compare with another foodWhat’s in it?
INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), VEGETABLE OIL (soybean, canola and/or sunflower with TBHQ for freshness), RICE FLOUR, SUGAR, OAT FIBER. CONTAINS 2% OR LESS OF sea salt, whey, yeast, salt, tomato powder, dextrose, garlic powder, onion powder, spice, natural flavor, citric acid, corn syrup solids, annatto extract color, turmeric extract color, soy lecithin.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
70calories
in 16 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 12 g | 4% |
| Fat | 2.5 g | 3% |
| Fiber | 1 g | 4% |
| Total sugars | 1 g | — |
| Sodium | 130 mg | 6% |
| Saturated fat | 0 g | 0% |
| Potassium | 20 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0.7 mg | 4% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 5%Carbs 64%Fat 30%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Kellogg's Town House Pita Cracker Mediterranean Herb 9.5ozFDC 2752286 | Jan 2026 | 100 g | 438 | 6.3 g | 812 mg |
| Kellogg's Town House Pita Cracker Mediterranean Herb 9.5ozFDC 2747627 | Nov 2025 | 100 g | 467 | 6.7 g | 800 mg |
| Kellogg's Town House Pita Cracker Mediterranean Herb 9.5ozFDC 2699126 | May 2024 | 100 g | 443 | 8.5 g | 794 mg |
| Kellogg's Town House Pita Cracker Mediterranean Herb 9.5ozFDC 2662868 | Oct 2023 | 100 g | 443 | 8.5 g | 794 mg |
| Kellogg's Town House Pita Cracker Mediterranean Herb 9.5ozFDC 2555985 | May 2023 | 100 g | 443 | 8.5 g | 794 mg |
| Kellogg's Town House Pita Cracker Mediterranean Herb 9.5ozFDC 2518417 | Apr 2023 | 100 g | 443 | 8.5 g | 794 mg |
| Kellogg's Town House Pita Cracker Mediterranean Herb 9.5ozFDC 2443887 | Dec 2022 | 100 g | 443 | 8.5 g | 794 mg |
| Kellogg's Town House Pita Cracker Mediterranean Herb 9.5ozFDC 2234432 | Apr 2019 | 100 g | 443 | 8.5 g | 794 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 14 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 438 kcal | 1008 |
| Protein | 6.25 g | 1003 |
| Total lipid (fat) | 15.62 g | 1004 |
| Carbohydrate, by difference | 75 g | 1005 |
| Fiber, total dietary | 6.2 g | 1079 |
| Sugars, Total | 6.25 g | 2000 |
| Sugars, added | 6.2 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 4.38 mg | 1089 |
| Potassium, K | 125 mg | 1092 |
| Sodium, Na | 812 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
More from Kellogg's
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