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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientMexican Original 12-inch Spinach-Flavored Shelf Stable Pressed WrapsBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal296106
Proteing7.88.5
Carbohydrateg48.38.8
Fatg8.23.9
Fiberg1.80.7
Total sugarsg1.60.7
Sodiummg668332
Saturated fatg2.41.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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