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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientKellogg's Eggo French Toast French Toaster Sticks Original 12.7ozProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal233367
Proteing4.433.3
Carbohydrateg41.140
Fatg6.711.7
Fiberg1.13.3
Total sugarsg103.3
Sodiummg600300
Saturated fatg1.76.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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