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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKellogg's Pop-Tarts Chocolate Chip 20.3oz100 g · Manufacturer label
vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientKellogg's Pop-Tarts Chocolate Chip 20.3ozBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal396261
Proteing4.213.8
Carbohydrateg69.832.8
Fatg11.58.4
Fiberg2.11.8
Total sugarsg34.41.5
Sodiummg469354
Saturated fatg4.23.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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