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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASo Delicious FRZN OATMILK SMORES 16OZ100 g · Manufacturer label
vs.
NutrientSo Delicious FRZN OATMILK SMORES 16OZWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal240111
Proteing16.8
Carbohydrateg29.210.4
Fatg13.54.7
Fiberg12.8
Total sugarsg19.82.6
Sodiummg31405
Saturated fatg11.52.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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