Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
17.3 g more than your starting foodCompare these foods240 calories and 1 g of protein per 100 g. Reported fiber: 1 g.
So Delicious FRZN OATMILK SMORES 16OZ
On a 100 g basis, this record has more protein than 13% of 2,097 other complete sweets & desserts profiles.
Compare with another foodINGREDIENTS: OATMILK (FILTERED WATER; WHOLE OAT FLOUR); ORGANIC CANE SUGAR; ORGANIC COCONUT OIL; ORGANIC TAPIOCA SYRUP; CANE SUGAR; COCOA; PEA PROTEIN; APPLE JUICE CONCENTRATE (FOR COLOR); CHOCOLATE LIQUOR; NATURAL FLAVOR; GUAR GUM; LOCUST BEAN GUM; SEA SALT; SUNFLOWER LECITHIN; XANTHAN GUM
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 28 g | 10% |
| Fat | 13 g | 17% |
| Fiber | 1 g | 3% |
| Total sugars | 19 g | — |
| Sodium | 30 mg | 1% |
| Saturated fat | 11 g | 55% |
| Potassium | 54 mg | 1% |
| Calcium | 6 mg | 0% |
| Iron | 0.8 mg | 4% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 0.9 g protein in 83.3 g. Choices below have more on this basis.
Protein One · 54.5 g
17.3 g more than your starting foodCompare these foodsWendy's · 180.2 g
11.4 g more than your starting foodCompare these foodsCheerios · 49.4 g
9.8 g more than your starting foodCompare these foodsCheerios · 49.4 g
9.8 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
9.7 g more than your starting foodCompare these foodsStella doro · 50 g
9.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| So Delicious FRZN OATMILK SMORES 16OZFDC 2752360 | Dec 2025 | 100 g | 240 | 1 g | 31 mg |
| So Delicious FRZN OATMILK SMORES 16OZFDC 2745042 | Sep 2025 | 100 g | 242 | 1.1 g | 32 mg |
| OATMILK S'MORES NON-DAIRY FROZEN DESSERT, S'MORESFDC 2564071 | May 2023 | 100 g | 242 | 1.1 g | 32 mg |
| S'MORES OATMILK NON-DAIRY FROZEN DESSERT, S'MORESFDC 2150856 | May 2020 | 100 g | 242 | 1.1 g | 32 mg |
| S'MORES OATMILK NON-DAIRY FROZEN DESSERT, S'MORESFDC 1709877 | May 2020 | 100 g | 242 | 1.1 g | 32 mg |
| S'MORES OATMILK NON-DAIRY FROZEN DESSERT, S'MORESFDC 1417596 | May 2020 | 100 g | 242 | 1.1 g | 32 mg |
| S'MORES OATMILK NON-DAIRY FROZEN DESSERT, S'MORESFDC 1036591 | May 2020 | 100 g | 242 | 1.1 g | 32 mg |
| OATMILK S'MORES NON-DAIRY FROZEN DESSERT, OATMILK S'MORESFDC 922732 | Apr 2020 | 100 g | 242 | 1.1 g | 32 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 240 kcal | 1008 |
| Protein | 1.04 g | 1003 |
| Total lipid (fat) | 13.54 g | 1004 |
| Carbohydrate, by difference | 29.17 g | 1005 |
| Fiber, total dietary | 1 g | 1079 |
| Sugars, Total | 19.79 g | 2000 |
| Sugars, added | 19.8 g | 1235 |
| Calcium, Ca | 6 mg | 1087 |
| Iron, Fe | 0.83 mg | 1089 |
| Potassium, K | 56 mg | 1092 |
| Sodium, Na | 31 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 11.46 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.