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Food nutrition comparison

Two foods. A fair comparison.

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ABIRDS EYE C and W Premium Quality Petite Brussels Sprouts100 g · Manufacturer label
vs.
BCascadian Farm Premium Organic Cut Spinach100 g · Manufacturer label
NutrientBIRDS EYE C and W Premium Quality Petite Brussels SproutsCascadian Farm Premium Organic Cut Spinach
Calorieskcal1024
Proteing0.72.4
Carbohydrateg1.83.7
Fatg00
Fiberg0.71.2
Total sugarsg0.40
Sodiummg3183
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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