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Vegetables · Nutrition facts

Birds Eyec&W Birds Eye C and W Premium Quality Petite Brussels Sprouts

10 calories and 0.7 g of protein per 100 g. Reported fiber: 0.7 g.

Manufacturer labelLabel updated Jan 2026Birds EyeC&W

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BIRDS EYE C and W Premium Quality Petite Brussels Sprouts

Source category
Vegetables - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
00070332000863
Source record
USDA FDC 2752767
Publication date
Feb 2026
Manufacturer serving
83 grm · 10 Brussels sprouts

On a 100 g basis, this record has more protein than 9% of 1,428 other complete vegetables profiles.

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What’s in it?

Brussels Sprouts.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
8calories
in 83 g
NutrientAmountDaily value
Protein0.5 g—
Carbohydrate1.5 g1%
Fat0 g0%
Fiber0.6 g2%
Total sugars0.4 g—
Sodium2 mg0%
Saturated fat0 g0%
Potassium56 mg1%
Calcium0 mg0%
Iron0.09 mg1%
Magnesium——
Vitamin C6.6 mg7%
Vitamin D0 µg0%
Estimated energy from macros
Protein 27%Carbs 73%Fat 0%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 13.2 g protein in 2,000 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
BIRDS EYE C and W Premium Quality Petite Brussels SproutsFDC 2752767Jan 2026100 g100.7 g3 mg
BIRDS EYE C and W Premium Quality Petite Brussels SproutsFDC 2747002Nov 2025100 g—0.7 g3 mg
BIRDS EYE C and W Premium Quality Petite Brussels SproutsFDC 2742483Aug 2025100 g—3.6 g18 mg
Birds Eye C&W Premium Quality Petite Brussels Sprouts, Frozen Vegetable, 16 oz.FDC 2722467Dec 2024100 g—3.6 g18 mg
BIRDS EYE C and W Premium Quality Petite Brussels SproutsFDC 2719288Nov 2024100 g—3.6 g18 mg
PETITE BRUSSELS SPROUTSFDC 2417853Jan 2022100 g543.6 g18 mg
PETITE BRUSSELS SPROUTSFDC 1990570Nov 2020100 g543.6 g18 mg
PETITE BRUSSELS SPROUTSFDC 1741026Nov 2020100 g543.6 g18 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 10 records.

All 18 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy10 kcal1008
Protein0.66 g1003
Total lipid (fat)0 g1004
Carbohydrate, by difference1.77 g1005
Fiber, total dietary0.7 g1079
Sugars, Total0.44 g2000
Calcium, Ca0 mg1087
Iron, Fe0.11 mg1089
Potassium, K68 mg1092
Sodium, Na3 mg1093
Vitamin C, total ascorbic acid7.9 mg1162
Vitamin A, RAE0 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total monounsaturated0 g1292
Fatty acids, total polyunsaturated0 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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