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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AAdvancePierre Fully Cooked Breaded Pork Steak, 3.85 oz.100 g · Manufacturer label
vs.
NutrientAdvancePierre Fully Cooked Breaded Pork Steak, 3.85 oz.Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal29897
Proteing1623
Carbohydrateg16.50
Fatg18.60.5
Fiberg1.40
Total sugarsg0.80
Sodiummg41740
Saturated fatg5.20.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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