Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAdvancePierre Harvest Breaded Beef Patties, 3.20 oz.100 g · Manufacturer label
vs.
NutrientAdvancePierre Harvest Breaded Beef Patties, 3.20 oz.Tyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal26484
Proteing16.820
Carbohydrateg180
Fatg13.90.5
Fiberg2.90
Total sugarsg1.20
Sodiummg201168
Saturated fatg40.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.