Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AVlasic Sweet Relish, 9 fl. oz. Squeezable100 g · Manufacturer label
vs.
BFreedom's Choice100 g · Manufacturer label
NutrientVlasic Sweet Relish, 9 fl. oz. SqueezableFreedom's Choice
Calorieskcal10028
Proteing02.3
Carbohydrateg26.74.6
Fatg00
Fiberg02.3
Total sugarsg26.72.3
Sodiummg93317
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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