BIRDS EYE Steamfresh Asparagus Spears
Birds Eye · 625 g
23.8 g more than your starting foodCompare these foods100 calories and 0 g of protein per 100 g. Reported fiber: 0 g.
Vlasic Sweet Relish, 9 fl. oz. Squeezable
On a 100 g basis, this record has more protein than 0% of 1,428 other complete vegetables profiles.
Compare with another foodCucumbers, High Fructose Corn Syrup, Distilled Vinegar, Salt Less than 2% of: Water, Spice, Guar Gum, Xanthan Gum, Sodium Benzoate (Preservative), Dehydrated Red Pepper, Polysorbate 80, Alum, Natural Flavor, Turmeric Extract (Color), Calcium Chloride.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 0 g | — |
| Carbohydrate | 4 g | 1% |
| Fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Total sugars | 4 g | — |
| Sodium | 140 mg | 6% |
| Saturated fat | 0 g | 0% |
| Potassium | 0 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 0 g protein in 200 g. Choices below have more on this basis.
Birds Eye · 625 g
23.8 g more than your starting foodCompare these foodsCascadian Farm · 833.3 g
20.3 g more than your starting foodCompare these foodsCascadian Farm · 540.5 g
19.8 g more than your starting foodCompare these foodsBirds Eye · 163.9 g
18.7 g more than your starting foodCompare these foodsBirds Eye · 714.3 g
16.2 g more than your starting foodCompare these foodsBirds Eye · 444.4 g
16.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Vlasic Sweet Relish, 9 fl. oz. SqueezableFDC 2752828 | Jan 2026 | 100 g | 100 | 0 g | 933 mg |
| Vlasic Sweet Relish, 9 fl. oz. SqueezableFDC 2744643 | Sep 2025 | 100 g | 100 | 0 g | 933 mg |
| VLASIC Homestyle Sweet Relish SqueezableFDC 2742232 | Aug 2025 | 100 g | 100 | 0 g | 933 mg |
| Vlasic Squeezable Homestyle Sweet Relish, 9 fl. oz.FDC 2700052 | Jul 2024 | 100 g | 100 | 0 g | 933 mg |
| Vlasic Squeezable Homestyle Sweet Relish, 9 fl. oz.FDC 2690528 | Mar 2024 | 100 g | 100 | 0 g | 933 mg |
| SWEET RELISH, SWEETFDC 2601826 | Jun 2023 | 100 g | 100 | 0 g | 933 mg |
| SWEET RELISH, SWEETFDC 2375963 | Oct 2022 | 100 g | 100 | 0 g | 933 mg |
| SWEET RELISH SQUEEZABLE HOMESTYLE RELISH, SWEET RELISHFDC 2036111 | Sep 2020 | 100 g | 100 | 0 g | 933 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 16 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 100 kcal | 1008 |
| Protein | 0 g | 1003 |
| Total lipid (fat) | 0 g | 1004 |
| Carbohydrate, by difference | 26.67 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 26.67 g | 2000 |
| Sugars, added | 20 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 933 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total monounsaturated | 0 g | 1292 |
| Fatty acids, total polyunsaturated | 0 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other vegetables labels from this brand. Check the source dates and serving sizes.